“It’s great especially for beginners who needs that extra push and motivation. The best decision i’ve made all year. Going on my 3rd month i have definitely seen a big difference in my clothing and my energy levels have increased. I HAVE NO REGRETS!!! I would recommend this class to anyone!!!”

“Keith, has a way of keeping you motivated and engaged. Whether you attend his FitCamp, Personal Train w/him or do both no session is ever the same....Consistency, Hard Work, Energy & Give Me One More...are just a few of his mantras”

“Work ethic is over the top! Very committed
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“It’s a great workout experience for all fitness levels, whether you’re a beginner intermediate or advance. Keith really takes the time to understand everyone’s strength and weaknesses and motivate each one of us to continue to push to reach our fitness goals. I am about 6 cycles in and I’m enjoying every moment of it. I’ve watched my body transform over the past few months and I must say i could not have done it without an amazing coach who’s also very affordable!”

“Keith is an excellent trainer! He’s always very encouraging and pushes you to do your best. Even with a full class I still felt as though I was getting one on one training. I have definitely seen results.”

“Keith is very knowledgeable about personal training/fitness. Great workout environment and flexible times which is a plus. He works at your pace while motivating you to push further. One month in and I am already seeing results!”